Sage It Up Tea: A Cooling Ritual for Summer and Perimenopause.

Sip Sage It Up Tea while staying cool, calm and grounded through Summer and perimenopause.

There’s a particular kind of heat that rises in midlife. Not just from the Summer sun, but from within.

Sage It Up: A Cooling Ritual

A slow burn behind the chest and a sudden flush in the cheeks. These sensations, often experienced during perimenopause, can be overwhelming, with night sweats waking you from your dreams

But there’s an herb for that. Moreover, there’s a ritual for that, too.

An Herbal Ally
A sacred plant that’s traveled centuries and continents, now finding its way to your cup — not to silence the fire, but to guide it.
To cool what needs soothing.
To ground what’s rising.

A Time-Honored Ally for Women

In traditional medicine, sage has long been used for its cooling and calming properties. In Caribbean and Mediterranean cultures alike, it’s been steeped not only for flavor but for function.

How Sage It Up Tea Helps With Cooling and Balance:

• Internal cooling, especially during hot weather and hot flashes
• Sweating regulation and nervous system balance
• Emotional clarity and mental calm

For women navigating perimenopause or menopause, sage becomes a trusted companion and offers relief from the waves of heat, restlessness, and hormonal shifts that mark this sacred transition.

Sage It Up Tea: A Ritual for Returning to Yourself

At Modestine, we believe wellness isn’t just what you drink, rather, it’s how you receive it.

To sip sage is to pause.
To breathe.
To remember that your body is sacred, and so is the season it’s in.

A Summer Ritual to try: Sip slowly. Let the heat unravel.

Steep a cup of Sage It Up in the late afternoon, when the sun softens.

Inhale the steam, and place one hand on your heart or womb. Repeat an affirmation from the Modestine ritual kit:
“I honor the wisdom in my body. I cool from within.”

Sage, known for its cooling properties, is a powerful ally for women navigating life’s transitions. Learn more about the benefits of sage for menopause in this detailed article from Healthline. Read here.

A Blend to Keep You Cool, Grounded, and Clear

 Sage It Up is Modestine’s signature cooling blend, crafted for women navigating midlife transitions — and for anyone seeking clarity in the heat of life.
Its refreshing herbal profile includes organic sage, lemon myrtle, lavender, and other sacred botanicals — all chosen for their ancestral cooling and calming properties.

Pair with:
 Modestine’s Mindfullness Ritual Box — for a full-circle experience that blends tea, incense, scent, and stillness.

Embrace the Ritual

Wellness is a journey that deserves to be savored, not rushed. Let Sage It Up Tea guide you through the rhythms of the season while offering a quiet pause amidst the busyness of life. With every sip, you’re not just nourishing your body, instead, you’re honoring your well-being and restoring balance.

Setting The Intent: A Mindful Tea Moment

Take the time to enjoy your tea because it’s more than a drink. It’s a sacred ritual of self-care, grounding, and clarity.

Let each moment be a step toward your calm.