Self-Love Rituals with Tea
Treating the whole spirit is important, here at Modestine®. Our Teas not only taste delicious, but bring your body, mind, and spirit healing and health. Today we want to share some self-love practices you can implement to bring confidence, peace, and wellness into your daily life!
Body
Take a cup of Inner Glow or Sage it Up with you as you go for a morning walk or practice yoga in the afternoon. Some other practices to love and care for your body can include a milk bath or a home cooked meal with plenty of fruits and veggies.
Mind
Pair a journal and a cup of Don’t Stress Me with your journaling time or while you read a book that brings you peace, educates you, or brings you passion for life. Gratitude journals are a favorite around here, too!
Spirit
The Spirit is the most sacred part of your being. Here at Modestine we prioritize and honor the Spirit. Our best recommendation is to practice mindfulness with a cup of Queendom Reign, be attentive to your past, savor your present, and dream up a future that brings you abundant joy and overall wellness.
