Teas to Try When Your Hormones Are Out of Sync
Signs to look for that indicate your hormones might be out of balance.
How Tea Alleviates Stress
At Modestine® we value a well balanced lifestyle, which means we don’t have time for stress!
A Good Night's Rest Starts with a Cup of Tea
Sleep impacts a woman’s overall mental and physical health, good sleep is important.
What You Should Drink and When
You’re heading to your tea pantry for a tea blend that will prepare you for a slow evening of reading, what’s your choice?
Fall Rituals: Exercises
Over at Modestine® we’re celebrating the fall season with some new exercises
Benefits of Rooibos
Rooibos is an herbal tea. Some people like to add milk and sugar to their rooibos tea…
Affirmations for the Last Quarter of the Year
Revealing a handful of affirmations for you to repeat as part of your morning ritual!